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[1]周永健.论《养性延命录》的养生思想[J].内江师范学院学报(社会科学),2012,9:62-64.
 ZHOU Yong jian.On Healthcare Thoughts in Records of Moral Cultivation[J].,2012,9:62-64.
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论《养性延命录》的养生思想(PDF)

《内江师范学院学报(社会科学)》[ISSN:1006-6977/CN:61-1281/TN]

期数:
2012年第9期
页码:
62-64
栏目:
出版日期:
2012-09-30

文章信息/Info

Title:
On Healthcare Thoughts in Records of Moral Cultivation
作者:
周永健
四川大学 道教与宗教文化研究所, 四川 成都 610064
Author(s):
ZHOU Yong jian
Research Institute of Taoism and Religious Culture, Sichuan Univesity, Chengdu, Sichuan, 610064, China
关键词:
道教养生学《养性延命录》
Keywords:
study of life sustainingRecords of Moral cultivation and life sustaining
分类号:
B958
DOI:
文献标识码:
A
摘要:
《养性延命录》主张延年益寿的根本在于保养人之元气,要固守元气则须节制欲望,保守精神;并以道教理论为指导,虚静无为,以中和原则维系生命内在体系的平衡。由于生死寿夭事在人为而非天成,所以养生之要在于动静相得益彰,修炼饵药,节制饮食,服气宝精
Abstract:
Records of Moral Cultivation and Life Sustaining holds that the key to life sustaining lies in conservation of primordial Qi. To conserve such Qi, one has to restrain his desires and keep his spirit. Besides, he should take Taoism as guidance and keep a peaceful mind and accomplish nothing. In addition, he should keep his internal life balance with mean principle. Since one’s birth and death are determined by man rather than by nature, he has to benefit from both peace and movement, take careful cultivation, go on a diet and keep his primordial Qi in order to sustain his life.

参考文献/References

[1] 陶弘景. 养性延命录 [M]. 呼和浩特:内蒙古科学技术出版社,2002.
[2] 盖建民. 陶弘景《养性延命录》医学养生思想探微 [J]. 江西中医学院学报,2003(2):23-25.
[3] 周贻谋. 陶弘景与《养性延命录》 [J]. 资养通鉴,2006(11):36-37.
[4] 孔庆玺. 《养性延命录》中的养生学思想 [J]. 1994(1):37-38.
[5] 萧志才. 略谈陶弘景《养性延命录》中唯物辩证养生术 [J]. 中国气功科学,1997(11):35-36.
[6] 赵友琴. 我命在我不在天 [J]. 医古文知识,1994(1):36-39.

备注/Memo

备注/Memo:
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更新日期/Last Update: 2012-09-30